I was having a conversation with one of my clients the other day, about the use of meditation.  It’s use can be very beneficial to our mind, body and spirit.  I believe very strongly that we can tap into our inner self, activate and/or engage the brains incredible power.

You see, we all have the ability to make our brain work for us.  Sometimes we allow our brain to play tricks and deceive, even skew our perceptions of what our personal reality should and ought to be.  Below I have listed some helpful healing affirmations that can be used to encourage the subconscious brain to heal from the inside out.

Re word or use as is to help your needs and empower your soul.

You are the pure spirit of your own reality, share and teach others to harness the minds great power.

1.  I am and will always be strong and healthy.
2. My energy and vitality are increasing every day.
3. I am open to the natural flow of wellness now.
4. My inner guidance leads me to the healing modalities that are right for me.
5. My abundant health and wellness are my birthright.
6. I give thanks always for my strength, my health and my vitality.
7. I am and will feel stronger and better now, today and everyday here after.
8. I am and do love taking good care of myself.
9. I will nurture myself and it will be my highest priority.
10. I give thanks for the opportunity to balance my mind, body and spirit.

These affirmations can go a long way and will also help you commit to creating a better well being, a better inner self, a healthier self.

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